Description
Strong flavour. Pure nutrition. Traditional Indian cooking at its best.
Hale & Hearty’s Cold Pressed Mustard Oil is extracted using the wooden-press (kacchi ghani) method, ensuring all nutrients, antioxidants, and natural pungency remain intact. Known for its bold taste and powerful health benefits, mustard oil is a staple in Indian kitchens—perfect for frying, marination, pickles, tadkas, and everyday cooking.
Its anti-inflammatory, antibacterial, and heart-supporting properties make it one of the healthiest oils for daily use.
Available in:
- 200 ml
- 500 ml
- 1 Litre
Why Choose Cold Pressed Mustard Oil?
- Rich in Omega-3 & Omega-6 fatty acids
- Helps improve heart health & cholesterol levels
- Natural antibacterial & anti-inflammatory properties
- Enhances flavour of Indian dishes
- 100% pure, unrefined & chemical-free
- Ideal for pickles, frying, tadkas & traditional cooking
Benefits
✔ Boosts immunity
✔ Helps maintain digestion
✔ Supports joint & bone health
✔ Adds authentic aroma to dishes
✔ No preservatives or artificial additives
Ideal For
- Indian cooking (North & East Indian cuisines)
- Pickles & marinades
- Daily frying & sautéing
- Health-focused households












Divya H Chawla –
Just one massage and my hair feels soft, strong, and full of life —
love your oil ✨
Riya Dhanuka –
Strong, authentic flavor just like homemade kacchi ghani oil. My pickles taste amazing now!